CHOPRA FOUNDATION NEWS

The Health Benefits of Meditation and Vacation

The systems biology research study indicates that meditation provides a clear and quantifiable change in how the human body functions, appearing to provide relief for the immune system, and ease the daily stress of the body constantly trying to protect itself.

Rudy Tanzi Meditation 2016

 


View the Study Systems biology research study reveals benefits of vacation and meditation


 

READ The Health Benefits of Meditation and Vacation:http://go.nature.com/2bPHw2Z #Meditation #Health #WellBeing #Vacation

Press release: Systems biology research study reveals benefits of vacation and meditation