Brand new research supported by the Chopra Foundation indicates that meditation provides a clear and quantifiable change in how the human body functions.
The world’s largest single source for academic information on Integrative Studies, including Ayurveda, acupuncture, meditation, yoga, Qigong and everything in between.
Our goal is to bring you the best scientifically validated information on all aspects of wellbeing.
So kids can focus on learning instead of being hungry.
A pilot study examining the effects of a virtual reality meditation journey on mood and heart rate variability (HRV).
In collaboration with UC San Diego, the Chopra Foundation is launching a pilot study to examine the fMRI signature of experienced practitioners of the PSM technique.
In collaboration with the Merraki Institute, the Consciousness Field Project merges three fields: psychology, physics and consciousness. The research entails studying the ways in which thought and intention, by affecting the biofield, can serve as a catalyst for changes in the physical world.
Effects of Shambhavi Mahamudra Kriya, a Multicomponent Breath-Based Yogic Practice (Pranayama), on Perceived Stress and General Well-Being