I have recently started changing my life. I now meditate, do yoga every day and eat healthier. I have already reaped many benefits of changing my routine. I have more energy, I am less stressed and just happier in general but there is one obstacle I can’t seem to overcome – I have troubled getting up in the morning! I used to think it was simply exhaustion that kept me in bed but I’m no longer as near as tired as I used to be and I’m still having trouble. Not getting up on time interferes with my daily routine and meditation practice – please help!
