Have Human Beings Stopped Evolving?

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By Deepak Chopra, MD

No idea has become baked into the social fabric than Darwinism, and yet Darwin himself never meant this to happen. In his mind, he was scientifically describing “the descent of species,” a specific notion of how life forms changed over time. Evolution was a rebuttal of the prevailing concept that species were fixed–if honeybees, ferns, and pandas exist, they always had. The momentous discovery of fossils, among other things, offered irrefutable evidence that species could vanish, and more importantly, that current species had ancestors.

But the term “evolution” turned into a loose metaphor, quickly escaping the rules of science. And the most dangerous application of the metaphor was to human society, where certain ideas about everyday life became falsely linked with Darwinism. Here are the main distortions that enormous numbers of people believe in without thinking.

1. Nature is all about survival of the fittest; therefore, so is society.

2. Evolution works through bloody competition that weeds out the weak and favors the strong. This applies to human competition and makes violence amoral–Nature is working through us, the ultimate excuse for the powerful dominating the weak.

3. If you are weak, you deserve to fail. Nature demands that survival be ruthless in order to strengthen a species.

4. Poverty is a sign of weakness in the evolutionary scheme.

5. Lower species evolve physically, but once evolution reached the level of early humans, evolution began to apply to psychology, emotions, and social behavior.

There are other offshoots of this main mistakes, but let’s stay with them. The most pernicious application of the evolution metaphor crops up as a justification for inequality. Racism dictates that some races are superior and others inferior. Sexism dictates that men are powerful and women comparatively weak. Free market fanatics push the notion that money shouldn’t be

wasted on the poor, aged, or sick because it is the obligation of such groups to fend for themselves in open competition. Pushed to such limits, the doctrine of social Darwinism, as it came to be called in the nineteenth century, can justify almost any kind of power grab or ruthless competition. As we’ve learned in this country quite recently, the appeal of social Darwinism remains both widespread and powerful. Millions of people feel the attraction of a white male portraying himself as a strong man who is a winner instead of a loser–all are masked Darwinian terms.

The irony is that Homo sapiens long ago left “the state of nature,” the naked arena where physical evolution takes place. In the state of nature, two things determine if a species survives: the ability to compete for food and to mate. Food is the most basic need for survival; mating passes on genes that would otherwise disappear from the gene pool. For thousands of years human beings have consciously departed from these two driving forces.

1. We care for our sick, weak, and old rather than letting nature takes its course.

2. We resort to medicine to wipe out and control fatal diseases that would thin the population if left untreated.

3. We have economies that spread food to every corner of the globe. People can buy the food they otherwise couldn’t raise.

4. Concepts of justice punish those who use violence to harm others or steal what they want.

5. We override who is physically strong or weak with weapons and bullets, allowing us to harm and kill at a distance.

These are only a few of the ways human beings escaped the arena where survival of the fittest rules (not that Darwin ever used that phrase, or espoused it). Some of humanity’s post-evolutionary traits are negative to the point of being horrifying, like the development of weapons of mass destruction, suicide bombers, and even suicide itself. Where evolution promotes physical survival, our ability to willingly end life has been a curse that people volunteer to place on themselves through war, crime, and violence of every stripe. Other post-

evolutionary traits like charities and hospitals exist as symbols of the benefits of escaping the state of nature.

There are evolutionists who continue to maintain that Darwinism applies to human beings, particularly in the two related fields of evolutionary psychology and sociobiology, but those applications have their own skeptics. Let’s set them both aside. Because post-evolution has brought good and ill effects to humanity, and because the metaphor of evolution is still powerful, the crucial question is whether we still want to evolve and if so, how? In its crudest form, the evolutionary metaphor is still about survival, so future evolution depends on such survival issues as the ecology, global climate change, and nuclear weapons.

In less crude form, the evolutionary metaphor is synonymous with progress, and almost everyone in modern society wants progress to continue, despite pull-backs by radical jihadists who yearn for a return to the illusion of religious purity, white supremacists who yearn for equally illusory racial purity, and xenophobes who push ultra-nationalism following a third illusion, that a single nation can isolate itself from the tide of globalism.

Yet the most compelling reason to seize the evolutionary metaphor is to promote post-evolution, to win even more freedom from the state of nature. This largely happens individually as the evolution of consciousness, a notion that was ridiculed fifty years ago, but which now drives the aspirations of millions of spiritual seekers. Having abandoned formal religion, these people have turned inward to find their own path to higher consciousness, and if that term is too elevated or alien, there is the search for inner peace, love, creativity, joy, and fulfillment. Long ago, human beings made the most radical evolutionary leap in history, turning away from physical evolution to mental evolution–hence the amazingly rapid development of the higher brain (cerebral cortex) from which all language, morality, and rational thought emerged.

There is no reason to assume that our consciousness can’t keep evolving, but there is no evidence that the brain needs new structures physically. The brain has enough flexibility

already to set us free by our own choice. We choose to evolve or not, to explore new domains of the mind or retreat into old, outmoded ones. In the end, the reason that Darwinism is the best of theories and the worst of theories comes down to how the theory is used. We are no longer Darwinian creatures, but as a metaphor evolution traces a path that applies to the best and worst possibilities in us.

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism. He is a Fellow of the American College of Physicians, Clinical Professor UCSD Medical School, researcher, Neurology and Psychiatry at Massachusetts General Hospital (MGH), and a member of the American Association of Clinical Endocrinologists. The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are You Are the Universe co-authored with Menas Kafatos, PhD, and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine. discoveringyourcosmicself.com

How to Be a Know-It-All (For Real)

By Deepak Chopra, MD

Omniscience, the ability to know everything, has a strong spiritual tradition, which places it as a divine quality, not a human one. In secular society, artificial intelligence grabs headlines while omniscience, except for those who believe in an all-knowing God, is an archaic notion. But there’s a reason why omniscience arose in the first place, and its possibility turns out to be very human.
What makes omniscience sound preposterous to a rational skeptic is ingrained in our habits of knowing. We know things one at a time. This holds true for things “out there” like mountains, flowers, and stars, as well as things “in here,” which include thoughts, images, and sensations. One-at-a-time knowledge can’t be omniscient, obviously. But instead of closing the argument, is there a kind of knowing that isn’t one at a time? Clearly there is. Do you know what is meant by “colors”? Of course, and you know colors as a concept that covers individual hues like red, green, blue, etc. There are also intuitive qualities like love, truth, beauty, and creativity that we know without having to tick off one example at a time.

Here is where the twist comes in. What does knowledge of everything, whether inner or outer, have in common? The experience of knowing. A rose has no fragrance without the experience of smelling, just as a rose cannot be crimson without the experience of sight and velvety-textured without the experience of touch. This simple fact leads to the possibility that all the contents of libraries, science, and the human mind can be set aside in favor of one common denominator: the experience of knowing.
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This may sound like something too abstract to make a difference in daily life, yet imagine being a child who believes that movies are real. This illusion melts away once he is shown a projector and the light that emanates from it. Once he knows how movies are made, the child doesn’t stop going to them in disgust at being fooled. Instead, a new world—the making of movies—is potentially open to him when he grows up. Likewise, when everything we assume to be real—objects in here and out there—are shown to be real only because we experience them, new creative possibilities open up—that is ultimately why enlightenment is called waking up.
What blocks us from stepping into this awakened (i.e., non-illusory) state is that we give a privileged position to our bodies—no matter how convincing it is to break a rose down into the experience of light, texture, color, scent, etc., all of which are human-centered, breaking your hand down into the same thing feels wrong—but it isn’t. Think of an infant who doesn’t know the concept of “hand.” He experiences a soft, pink, fleshy object floating in his field of vision, and only after gaining control of it and learning that this floaty thing is a “hand” does it become a privileged part of the body.

It’s hard to see that your body is just a mode of knowing like any other, fitting into the big reality, which consists of other modes of knowing. The mode of knowing the body is rich with sensual perception tied to the infinite wealth of mental activity, while a rock falling on your foot is a much cruder, simpler mode of knowing. Mathematics is a very complex mode of knowing that bears little resemblance to how spaghetti tastes or how love feels. But no matter what corner of reality you investigate, as far away as the newly discovered seven planets orbiting a nearby star or a single bacterium settling on your skin, the common denominator of knowing and experience can’t be subtracted.
Now, why does this fact pass the “So what” test? In one way, it puts the creation of personal reality into each person’s hands, which is why the metaphor of waking up is so often used—obviously it’s better to be awake than asleep. One of the reasons creative people love their creativity is that they feel free of old concepts, liberated to move into new territory in their art. The world’s wisdom traditions go a step further. They advise us to be free of concepts altogether—in other words, to live in the moment with total immediacy.
Yet there are two deeper reasons to adopt this notion that reality isn’t the same as the words and concepts we apply to it.

The first reason comes from Lord Krishna in the Bhagavad-Gita when he declares, “I am the field and the knower of the field.” In other words, the essence of being conscious is to realize that pure knowing, also called witnessing awareness, is who youare. It’s not a skill, talent, gift, attribute, or add-on. It’s you, the unchanging, unborn, undying witness that exists in every experience. To live as the witness brings an end to illusion, including the illusion of death, fear, and suffering.

The second reason for redefining reality in such a radical way, shifting everything to the knower, is contained in an ancient Indian teaching, “Know that one thing by which all else is known.” This “one thing” can’t really be a thing but instead is the key to omniscience. The “one thing” is awareness itself, and it holds the key because in awareness everything we actually want from life—love, compassion, intelligence, evolution, creativity, and inner peace—begins and ends in consciousness. The reason God is called omniscient is naively believed to be factual knowledge, like a cosmic “Okay, Google.” In fact, God is omniscient because the essence of all known things has its source beyond physicality. There’s no need to use religious language to search for this source since it is within us. This concept is explored in great detail in my new book, You Are the Universe , written with physicist Menas Kafatos.
Clearly this explanation of reality as an activity in consciousness won’t hold water until the individual undergoes a journey to prove if it is valid or not. That journey is invaluable, the great object of human existence, and every step on the way makes life more worth living.

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism. He is a Fellow of the American College of Physicians, Clinical Professor UCSD Medical School, researcher, Neurology and Psychiatry at Massachusetts General Hospital (MGH), and a member of the American Association of Clinical Endocrinologists. The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are You Are the Universe co-authored with Menas Kafatos, PhD, and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine. discoveringyourcosmicself.com

A Note to Skeptics: It’s Time to Go Radical

By Deepak Chopra, MD

 

Anyone who has had the audacity to question mainstream science soon runs afoul, particularly in the blogosphere, of hard-line skeptics. Whether they are simply insistent or outright aggressive, the skeptical viewpoint has long been founded on a simple principle. Reality is what lies before us, in the three-dimensional world “out there” that’s verified by the five senses. If you can see it, feel it, touch, taste, and smell it, the thing in question is real (making provisions for scientific instruments like telescopes and microscopes that extend the naked eye).

No amount of argument shakes the skeptic’s credo, and so it’s refreshing that they are being upended, not only by metaphysics or deeper investigation into consciousness–all of which gets dismissed as woo-woo, but by science itself. With the discovery of so-called dark matter and dark energy, which either obeys none of the laws of nature that apply to ordinary matter and energy or else conforms to those laws in a hidden way, the primacy of the visible universe has shrunk alarmingly. Every solid object in the cosmos, including interstellar dust, is barely the cherry on the top of an ice cream sundae, because only a fraction of 1% of creation is constituted by ordinary matter and energy.
This common-sense objection to the physicalists, as materialists now prefer to be called, doesn’t shake their faith utterly, because it might be possible to redefine matter and energy in such a way that the old model of “if you can see it, it’s real” won’t collapse. But other challenges to physicalism are more radical, which is why skeptics need to follow their credo to the nth degree and apply it to themselves. There is almost universal agreement among physicists that the universe emerged from a pre-created state that is a void, known as the quantum vacuum state. This void offers no empirical data. The world’s most powerful high-speed particle accelerators can barely budge any data from the quantum vacuum state, whose existence is so abstract that one might as well call it totally mathematical, i.e., mental.

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If your foundation of reality is mental, it’s obvious that the five senses have long ago ceased to be reliable (skeptics tend to overlook that among the greatest quantum pioneers a century ago, everyday matter and energy had already been thoroughly dismantled). The notion has long existed, as first evidenced by Heisenberg, that elementary particles have no set qualities; instead, nature delivers measurements tailored to the expectations, experimental setup, and observational bias of human beings. There are no fixed qualities of space, time, matter, and energy that exist “out there” without being extrapolated from human experience.

 

If you want to be radically skeptical, look with doubt upon a basic fact like the big bang, which we say in human time took place 13.8 billion years ago. With so much agreement on this fact, how could anyone be skeptical? The reason lies deeper than the clock ticking away on the shelf. The big bang has no known origin when you get to the finest level of time and space, known as the Planck scale. At this level, which is measured in trillionths of a second, the emergent universe is about to be born. Its birth wasn’t a bang, for obvious reasons. One, there was no sound, and two, explosions require a place and a time. The Planck scale precedes time and space (granting that “precede” makes no sense without time already existing).

In this pre-reality, if we can call it that, the universe originated everywhere at once, and contemporary theorists speculate over whether the same is true today as well. You can argue, from various viewpoints like eternal inflation, that the existence of matter and energy, whether at the subatomic scale or on the massive scale of galaxies, is a process that never ceases. Besides being timeless, it is also dimensionless. The whole notion of the quantum vacuum state, which is ground zero for reality, can be mathematically tinkered with so that the void has no dimensions, infinite dimensions, or a specific number in between. In a word, reality at its core is inconceivable, and trying to model it with mathematical formulas may serve a certain purpose abstractly, but even diehards like Stephen Hawking concede that current theory may be far removed from reality.

Skeptics should be chewing on the current imperfect and very malleable state of cosmology before they point accusations at anyone else. The defense of common-sense physicalism is not only outmoded by about a hundred years, but it amounts to an article of faith and a superstition, the very things the skeptic movements is dedicated to oppose. In an era of radical skepticism, should it ever arrive, a post-physicalist perspective could be of tremendous benefit to everyone.

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism. He is a Fellow of the American College of Physicians, Clinical Professor UCSD Medical School, researcher, Neurology and Psychiatry at Massachusetts General Hospital (MGH), and a member of the American Association of Clinical Endocrinologists. The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are You Are the Universe co-authored with Menas Kafatos, PhD, and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine. discoveringyourcosmicself.com

Where Do You Call Home? A Cosmic Answer

By Deepak Chopra, MD, Menas Kafatos, PhD

 

Home is a charged word for everyone, a source of emotion that’s intimately associated with feeling safe and loved, of belonging. When asked “Where is home?” people reply with a country or city, perhaps a specific street address. Almost no one says “My home is the universe.” But for scientists trying to explain cosmic issues, the fact that the universe is the ultimate home where human life arose poses some huge mysteries. In our book You Are the Universe , we explore these mysteries, but that’s really secondary to something more important. We aim to show that the universe exists to be the home of human beings.

 

In other words, we take the universe personally. Such a position sounds at first blush like a totally wrong-headed stance. The universe, whether viewed by the naked eye or through the Hubble telescope, presents itself as a vast space where some three trillion galaxies, by the latest estimates, are rushing away from one another at high speed, where spacetime is being stretched out, carrying along every object embedded in it. This picture is so well established that many people, including trained physicists, assume that new discoveries will basically just fill in the blanks. It’s not as if we need a totally new definition of the cosmos.

 

But in fact we do, and there’s a growing sense among scientists that this is true. Even those who accept the inflationary model of the universe (a model based upon the reality of the big bang 13.7 billion years ago) realize that the fundamental components of reality–space, time, matter, and energy–remain mysterious. In fact, it’s the breakdown at the most fundamental levels that causes the universe to be very different from what the eye or telescope sees.untitled-design100

 

 

The word “breakdown” must be taken seriously here. The New York Times ran an article over a year ago on the crisis in physics, and quite publicly Stephen Hawking has been exploring the a cracks in a unified Theory of Everything (the holy grail of physics at least since the lifetime of Einstein). Hawking is prone to quotes like the following: “I don’t demand that a theory correspond to reality because I don’t know what it is. Reality is not a quality you can test with litmus paper.” The fact that the most advanced theories about space, time, matter, and energy don’t necessarily match reality opens the way for looking at reality very differently.

 

Our different view is that the universe is trapped in a paradox. On the one hand, everyone holds that the universe developed after the big bang in keeping with random events, whether those events are the collision of two helium atoms or two galaxies. There is no plan or design, no predetermined purpose in creation, and ultimately no meaning to why things happen as they do. On the other hand, and this is where paradox reigns, the universe is the perfect home for human life to have evolved on Earth. In fact, the universe is so incredibly precise in allowing life and intelligence that randomness just does not fit the bill.

 

The evidence for this side of the paradox begins with what is known in cosmology as the fine-tuning problem. After the big bang, there was a precarious balance of natural forces. Given a change one wayor another by less than one part in a billion, the infant universe could have collapsed in on itself or, at the opposite extreme, flown apart so fast that atoms and molecules would never had developed. If the laws of nuclear physics were slightly different, a collapsing supernova could not occur and the heavy elements which are essential to our bodies could not have formed in the cauldron of stellar collapse. Other more arcane disasters and distortions were also possible, but the upshot is that the constants that keep the universe intact are meshed together so finely as to defy any random explanation.

 

 

Human life needed a home to evolve in, meaning a planet, which in turn needed a solar system, which in turn needed stars, interstellar dust, viable stable atoms, and so forth, all the way down the line to the big bang. It’s very suspicious that there were no hitches along the way. Very small hitches would have made it impossible for the most complex molecule in the known cosmos–human DNA, with its 3 billion base pairs–to evolve.

To compound the paradox, there are other enormous gaps in the models we apply every day to explain reality, among them:

  1.  No one knows what came before the big bang because “before” implies time, and time didn’t necessarily exist before the moment of creation. In fact, the very question only makes sense when time exists, not “before” time existed.
  2.  In a similar way, no one knows what lies outside the universe, because “outside” applies to space in the sense of a box that has an inside and outside, whereas such space can’t apply before the big bang occurred. How can there be space outside space?
  3.  No one knows where cause-and-effect came from. Cause and effect both depend on something happening “before” to cause something else “after.” This ties us to a linear scheme that can’t step outside time, even though we can compute mathematically that the quantum world doesn’t seem to work by linear cause and effect–perhaps not any kind of cause and effect.
  4. No one knows where meaning came from. If the universe evolved by random events that are meaningless, how did we humans arrive at meaning, purpose, design, and the concept of evolution? These concepts are fundamental everyday realities. This problem of locating the origin of meaning is tied to an even bigger one: no one can explain how an unconscious universe came up with consciousness. It’s not as if the ordinary molecules of salt, water, sugar, and other basic components of the brain suddenly learned to think.

 

Our book delves into the details of these baffling mysteries, but where a physicist might consider them abstract puzzles to which advanced mathematics must be applied, the mismatch between theory and reality concerns everyone. We don’t know why the universe is our home or even what “home” means in the larger sense. No one would put money down on a house built of materials the builder can’t describe or tell where they came from. Yet we have bought into a conception of the cosmos with exactly those flaws. In fact, far from looking out at a physical universe filled with stars the way a box of chocolates is filled with truffles, we are actually looking out at a conception, a human artifact that we alone are responsible for. That’s a mystery worth pondering if we ever hope to find out who we really are.

 

 

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism. He is a Fellow of the American College of Physicians, Clinical Professor UCSD Medical School, researcher, Neurology and Psychiatry at Massachusetts General Hospital (MGH), and a member of the American Association of Clinical Endocrinologists. The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are You Are the Universe co-authored with Menas Kafatos, PhD, and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine. discoveringyourcosmicself.com

 

 

Menas C. Kafatos is the Fletcher Jones Endowed Professor of Computational Physics, at Chapman University. He is a quantum physicist, cosmologist, and climate impacts researcher and works extensively on consciousness. He holds seminars and workshops for individuals, health and mental professionals, practitioners of contemplative traditions, and corporations on the natural laws that apply everywhere and are the foundations of the universe, for well-being and success. His doctoral thesis advisor was the renowned M.I.T. professor Philip Morrison who studied under J. Robert Oppenheimer. He has authored 315+ articles, is author or editor of 16 books, including The Conscious Universe (Springer), Looking In, Seeing Out (Theosophical Publishing House), and is co-author with Deepak Chopra of the forthcoming book, You Are the Universe (Harmony). He maintains a Huffington Post blog. You can learn more at http://www.menaskafatos.com

How to Meet Your Cosmic Self

By Deepak Chopra, MD

Science has been falsely portrayed as the enemy of spirituality, largely because of a noisy band of militant atheists who also happen to be scientists. Their outcry that to believe in God is irrational and therefore anti-scientific misses the point. Not all scientists are irreligious, but the whole premise of this militant group is faulty. They don’t just disbelieve in God; they disbelieve in the entire domain of subjectivity. What happens “in here” is unscientific, they say, a preposterous claim given that the works of Shakespeare and Mozart emerged from the inner world, along with all sensations, feelings, and thoughts.
We don’t need to re-litigate the issue, and we don’t need to enter the area of post-truth, to use a favorite term being bandied about. The truth is that the universe, and our participation in it, is a single activity. It takes all the laws of nature to produce a galaxy or to bring the image of a rose to mind. Nature has only one source and origin, whether we are discussing mind or matter.

This point lies at the heart of my new book, You Are the Universe, with co-author and widely published physicist Menas Kafatos. Our title is a free translation of an ancient India aphorism from the Vedic tradition, Aham Brahmasmi. Our intention was to show that the cosmos is intimately tied to human awareness. In fact, human awareness is pivotal and irreplaceable when trying to unwrap every cosmic mystery. That’s because the only reality we know, or can ever know, is based on experience. Even the most abstruse mathematical model of the universe can’t exist outside experience.

But if this sounds abstract or like a foray into metaphysics, far from it. The whole point of Aham Brahmasmi is to reveal the existence of a cosmic self. The world’s wisdom traditions sometimes refer to God, but not always. What they absolutely agree upon, however, is a hidden level of reality accessible only through higher awareness. Since everyday reality is only accessible through awareness, such a claim isn’t a stretch. “Higher awareness” doesn’t even have to be a mystical term–it can apply to the greatest artists, writers, philosophers, and scientists. untitled-design96
Modern science is best seen as a jumping-off point for inner exploration. Already there is turmoil inside cosmology because the accepted methods of doing science–conducting experiments, making measurements, and gathering data—have reached their limits. At the far edge of spacetime, as well as at the source of matter and energy, physical reality disappears into the vacuum state, which is a void. It is settled science that the entire universe emerged from nothingness, and yet we can’t go home again–there’s no way to return to the pre-created state of the cosmos given that it probably contains nothing like what we term space, time, matter, and energy.

But if that’s the end point of physical exploration, it’s the jumping-off point for inner exploration. Awareness looks out and creates a world; it looks inward and knows itself. A bacteriologist can’t do his job without understanding how a microscope works, yet for a long time science has tried to explain the universe without understanding how consciousness works, and consciousness is the primary tool at hand. The investigations we lump together as spiritual, religious, or metaphysical are actually one thing–a journey to meet the cosmic self. Higher consciousness is nothing more than being aware of awareness, consciousness knowing itself.

You Are the Universe argues that scientific knowledge will take a quantum leap once consciousness is no longer ignored, and a growing cadre of far-seeing physicists, joined by biologists, physicians, and neuroscientists, agree. But the real value of meeting the cosmic self is personal and applies to every person, in or out of science. The path to enlightenment is a project that is as old as recorded history. We are incredibly fortunate to live at a time when the most sophisticated theories in cosmology and the deepest scientific understanding of the universe offer proof that meeting the cosmic self is actually possible–indeed, it’s the only way to settle once and for all who we are, why we are here, and what the nature of reality truly is.

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism. He is a Fellow of the American College of Physicians, Clinical Professor UCSD Medical School, researcher, Neurology and Psychiatry at Massachusetts General Hospital (MGH), and a member of the American Association of Clinical Endocrinologists. The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are You Are the Universe co-authored with Menas Kafatos, PhD, and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine. discoveringyourcosmicself.com