When You Help Yourself, Which Self Are You Helping?
Millions of people today are following the path of self-help—buying books, joining groups, going away on retreats—all in the hopes of transforming their lives. But is this mass of information really getting us anywhere? Deepak Chopra sorts through the hype to uncover the real benefits of self-help and how you can best use it to change your life. Read more at Oprah.com